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Free Guide:

8 Signs Your Gut Is Inflamed

Is your gut giving you trouble?

Bloating, abdominal pain, and chronic diarrhea or constipation may indicate inflammation in your digestive tract.

 

Download my free guide

to learn the top 8 signs of

gut inflammation.

You Might Be Ready To Jump Into The Next Adventure Of Your Life

But you might be wondering if you can borrow someone else’s 

stomach for the trip!

The truth is, you only get one gut.

So what exactly are you supposed to do?

You’re not used to eating healthy, and you haven’t stuck with it before.

You wake up feeling sluggish with an upset stomach, breakfast is never an appetizing option.

You’re always dealing with digestive problems, especially bloating, cramping, and irregularity.

You can’t keep up with activities you used to love, you get winded too easily, you don’t have the energy, and you can’t keep up.

And to top it off…

You’ve already TRIED doing the diets everyone keeps telling you are “life-changing”

… but the temporary relief (if you get any at all) isn’t even worth the struggle.

 

I know, I know, living with a messed up gut sucks.

THE

REASON

IS…

The key to cleansing your gut is in nourishing your body with the food your body needs and making small, sustainable lifestyle shifts that eventually become lifelong habits!

Most of the detox cleanses that you’ve tried are short-term though. 

They’ll give your body a good flush, and you’ll find some temporary relief, but just when you’re starting to feel comfortable, the problems start creeping in again.

Healing your gut isn’t a one-and-done process. 

Especially as we age, our bodies need us to make more consistently healthy choices to thrive.

You need to understand your body and its needs so you can be empowered to

make those healthier choices every day on your own.

When you work with me as your holistic practitioner that is exactly what you will get. 

The tools, resources, and most importantly, the SUPPORT you need to nourish your body with clean,

whole foods so you can thrive no matter what stage of life you are in.

Hey, I’m Janice,

I’m a board-certified Functional Health Coach who’s on a mission to help women like you get their gut and hormone health in check so they can live a healthier life overall. 

I wasn’t eating healthy at all and was constantly struggling with so many gut and digestive issues. I tried cleanses and fasts and anything I could find. Nothing worked. I hated how I felt – tired, bloated, and unable to digest food properly. I didn’t even have the energy to play with my fur babies!

It was time to make a change. After much research, I found out just how powerful food is. 

I made an effort and made the changes. I saw how well it worked in my life. I wasn’t bloated, tired, and experiencing any of the issues I had before. I wanted to help others make these changes and feel better so I became a Certified Functional Health Coach with advanced certifications in gut and hormone health!

I Teach You To Tune Into Your Body’s Needs, So You Can Restore Your Gut.

Because When You Master That, You Can…

Enjoy the delicious foods you love without regretting it later!

Restore your health and vitality!

Be more physically active because you aren’t always tired!

Get rid of the belly bloat and keep it from coming back!

Feel energized all day long without coffee (no more 3 p.m. crash!)!

Feel better overall!

 

Most of all, think of how good it will feel to be free of all of your gut issues… for good!

Want To Learn More?

8-Week Restore Your Gut Health 

Are you ready to rehabilitate your gut and reclaim the life you deserve?

I’ll teach you how to become a healthy person in a completely different way. These tools, tactics, and resources are designed to help you reduce stress, achieve your goals, live a healthier life, and learn how to balance everything that fills up your crazy schedule.  

30-Day Gut Microbiome

Let’s work together to transform your digestive health!

Reset your gut microbiome with a 30-day holistic approach to restore and re-inoculate your digestive system so you can experience lifelong digestive relief.​ A specific digestive program to help you eliminate digestive triggers that wreak havoc on your gut health.

30-Day Thyroid Recovery

It’s time to get rid of endless exhaustion for good!

Thyroid illness is one of the most commonly underdiagnosed and misdiagnosed health issues. You can get your health back and enjoy a life of physical and mental well-being. when you heal from thyroid disease, you can get a fresh start on the life you want to live! 

Featured Blog Posts

Discover 5 Ways to Manage Belly Bloat Inside of This Free Guide!

In this guide, you will learn:

 Ways to banish belly bloat

 Causes for belly bloat and unwanted gas

 Top 5 ways to get rid of gas

 

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