30-DAY FRESH START

CLEAN EATING 

PROGRAM

 

ARE YOU READY TO REBOOT YOUR HEALTH? 

 

What is stopping you from living your best life yet?

 

You feel unhealthy and drained from the inside out so you don’t go out for the afternoon strolls…

You feel like your body is heavy with the extra weight that you carry on your shoulders. Imagine…

Ditching the caffeine, grains, and sugar addiction, and instead rely on natural energy and your body to do its thing.

or

Shedding those clingy pounds, you can’t seem to lose that drain your confidence and self-esteem. 

 

Well, I am here to tell you that…

You DO have a choice!

 

And it’s time to regain your life from the inside out!

  

 

ENTER: THE 30-DAY FRESH START PROGRAM

 

This program is perfect for you if you want to…

 

  • Get back on track with your health and weight goals

  • Feel the drive to spend time with your loved ones without excuses

  • Learn to properly nourish your body so that you can ROCK your day-to-day

  • Remove excuses from your life

  • Want to transform your body into a glowing, fat-burning machine 

 

Did you know: Your body is carrying roughly 5-10 pounds of toxicity (inflammation) at any given time? This means there’s a reason for your lack of energy, bloated belly, or extra weight that’s staying on.

 

 

The toughest part? For most of my clients, there is a common factor when it comes to their struggle for health: not enough guidance and really overcomplicated methods to get back to health.

 

 

But don’t get discouraged! There’s a simple and easy-to-follow solution to get back to healthy! 

This program is perfect for you if you find yourself getting up for a third or fourth cup of coffee during the. day because you are exhausted all of the time. It’s also for you if you are in need of guidance when it comes to building a sustainable system for you and your family so that you can keep healthy in busy times.

 

With the 30-Day Fresh Start Program, you will learn to ditch the foods that literally slow you down and take advantage of the delicious, rich-in-nutrient foods that will boost your health, and your energy and give you a whole new perspective for your day. You will feel amazing, you will be productive and you will cross things off your list that you thought were far from being accomplished this season.

 

This program will guide you through everything you need to ROCK out your day without caffeine or energy drinks!

 

 

You want to feel good. You want to be able to get up and start going to the gym instead of lounging on the couch. You want to try that dance class, or just simply complete a project you’ve put on the back burner.

What if in less than a month you regain the energy and motivation to do all the things you love and spend more time with your family and close ones? Isn’t that what life is all about? Sure, the couch seems heavenly right now, but by the time you are done with my program, you will have forgotten that feeling and ask yourself “What was I doing all this time?” — WASTING IT! 

LIFE IS SHORT: YOU CAN BE DOING SO MUCH MORE!

It’s time to:

  • Eliminate foods that wreak havoc on your body, leaving you bloated and blah
  • Learn the concept of resting
  • Improve the health of your digestive system
  • Ditch the sugar cravings for good and instead, learn about healthy treats to eat
  • Discover the tools you need to de-stress in the real world
  • KICK YOUR BODY INTO GEAR!

…and more!

 

 

Here are some of the results you can expect:

Look younger and feel lighter

Have TONS of energy

Better Sleep

Less Bloating

More productivity and desire for the things you love

 

And that’s just the tip of the iceberg!

 

Are you ready to build your lifestyle? 

The 30-Day Fresh Start Program 

is just $197! 

Hi, my name is Janice Marto, and I’m a board-certified Functional Health Coach. I’ll be guiding you through the 30-DAY FRESH START PROGRAM. I am on a mission to help women like you get their gut, thyroid, and hormone health in check so they can live a healthier life overall.

I wasn’t eating healthy at all and was constantly struggling with so many gut and digestive issues. I tried cleanses and fasts and anything I could find. Nothing worked. I hated how I felt — tired, bloated, and unable to digest food properly. I didn’t even have the energy to play with my fur babies!

It was time to make a change. After much research, I found out just how powerful food is.

I made an effort and made the changes. I saw how well it worked in my life. I wasn’t bloated, tired, or experiencing any of the issues I had before. I wanted to help others make these changes and feel better so I became a Board-Certified Functional Health Coach with advanced certifications in gut and hormone health. 

To date, I have helped hundreds of clients lose weight, detox their bodies, and feel totally ready to embrace life again. I am head-over-heels in crazy love with what I do. The transformation clients see when they finally learn to cleanse their bodies, treat themselves with love, and balance themselves their own way warms my heart to no end.

XO,

Janice

 I created this Reboot Program for 4 BIG reasons: 

 

  • I want to empower YOU (yeah, you!) with the right tools for a healthy lifestyle, so you can improve your life, your body, and your mind!

  • The world needs to know fancy pills or powders aren’t required for optimal health.

  • You can use this program over and over, especially until you acclimate to this lifestyle.

  • You deserve to feel amazing and full of energy!

so…

Are YOU ready to refresh and renew?

 

What about a plan that gives you all of this without breaking the bank, depriving you of good food, or leaving you hungry and craving more?

 

Wouldn’t that be awesome?

All you need to do is follow the plan and allow your body to heal. 

 Get the results you want in 30 days 

for only $197!

“I didn’t think this program would be enjoyable but boy was I wrong. In just 30 days I felt better than ever, made awesome connections in the group, and found out which foods were messing up my stomach. Now I’m even pooping on the regular! Thank you!”

Becky N.

WHAT’S INCLUDED IN THE PROGRAM? 

  • 30-Day Program Guide: A Complete Go-To 23-page Guide. In this guide, I break down the steps for getting back on track for those who may have lost their way and healthy eating focus. I teach you the exact habits, hacks, and mindset shifts needed in order to completely transform your life!

  • The recipe guide: Packed with 40+ mouthwatering recipes. The recipes are Vegetarian with  Omnivore options. Recipes are GLUTEN-FREE. No groans about ‘diet food’, you will love every bit. REAL food, chef-inspired recipes, scrumptious looking and family-friendly. 

  • 4 Weeks of Suggested Meals, plus your Pantry Shopping List: A guided suggested meal plan so you don’t have to worry about how to prepare your foods, along with a detailed shopping list, making your supermarket trips easy and quick.

  • Food diary: Track what you’ve eaten, how you feel, and any reactions your body has had to the food you eat. Designed to keep you on track to a clean lifestyle.

  • Daily Schedule: This will help you fully embrace and understand this program. No more incomplete guides. This is the real deal.

  • Daily Email Support: Just like it sounds, I’ll be in your inbox daily to provide support & accountability. oin other people who are going through the same journey as you.

  • BONUS: 45-minute Health Consultation

 

 

THE INVESTMENT IN YOURSELF

IS ONLY $197.

 

“Thank you so much for changing my life and giving me the jumpstart I needed to keep going on my weight loss journey. I’m now 12 pounds down with 5 more to go! I’m going to repeat the detox and double my results.”

KC

Frequently Asked Questions

Q: Will I be hungry all the time?
Not at all! There are 40+ recipes for breakfast, lunch, and dinner, and there is room for snacks in between. Every meal is delicious and created by a fabulous chef to nourish your body from the inside out. This program is not about starvation or deprivation, counting calories or obsessing over carbs. You will feel satisfied with every bite. If you do get hungry, there are extra snack recipes included!

Q: Is removing all sugar from the diet dangerous?
Sugar, in its refined form, is not a nutritional requirement and essentially robs the body of nutrients and plays a significant role in inflammation and weight gain. There are no known dangers caused by abstaining from sugar (humans lived sugar-free for thousands of years!).

Q: Will I get bored eating sugar-free foods?
No way! It’s about retraining your taste buds and your metabolism to stop craving sugar with nutritious foods. Sugar cravings are a signal your body craves nutrition. And remember this—sugar is as addictive as a drug! In fact, it is qualified as a drug. While there are some naturally sweet juices and smoothies for you to choose from, you will also be eating delicious (and satisfying!) salads, soups, and even desserts. They will eliminate toxins from your body in a safe and natural way and curb your sugar cravings through genuine nutrition.

Q: Do I have to take any additional supplements or pills?
Not in this program!! The only supplement I recommend that everyone take daily is a probiotic, and you’ll learn why in this program.

Q: Can I do this program if I’m pregnant or nursing?
If you are nursing, I suggest that you add at least 4-6 ounces of protein at lunch and dinner, boost your morning smoothie with a scoop of hemp or pea protein, and eat snacks between meals. Make sure you are consuming extra fat and drinking enough liquids. This program is not harmful to pregnant or nursing women, but again, please consult with your doctor before starting this program if you have any health concerns.

Q: How will I feel during the program?
You will be amazed by how healthy and energized you feel! At the beginning of detox, your body may go through a “cleansing phase” to re-balance itself. It is important to listen to your body through this program, and I will be here to support you with that. I will guide you gradually through exactly what can be done to reduce any unwanted symptoms that may show up. This program is completely flexible because we’re here to figure out what works for YOU!

Q: I already eat super clean; can I still benefit from this program?
Many people who eat very clean diets can still benefit from a detox program to take their healthy habits to the next level. Introducing new foods gives our digestion time to rest and reset, which can be helpful for anyone regardless of their current eating habits.

Q: I have a medical condition; is it still safe for me to do this program?
While this program is based on eating only whole foods, it is still advised that you consult your physician before beginning this or any other health program.

Note: It is important to consult your physician before beginning any new diet or exercise program. This is a clean-eating program designed to teach you the difference between foods that cause inflammation and foods that fuel you. These statements have not been evaluated by the Food and Drug Administration. This is not intended to diagnose, treat, cure, or prevent any disease.

 

Discover 5 Ways to Manage Belly Bloat Inside of This Free Guide!

In this guide, you will learn:

 Ways to banish belly bloat

 Causes for belly bloat and unwanted gas

 Top 5 ways to get rid of gas

 

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