Hi! I’m Janice Marto!



My name is Janice Marto, proud owner of Nourish Whole Self; a company focused on simple yet effective ways for women to achieve total balance while creating their healthy life.

I started my coaching practice to help women reclaim their health, feel vibrant again, kick toxicity to the curb, and find balance from the inside out naturally.

To date, I have helped hundreds of clients lose weight, detox their bodies, and feel totally ready to embrace life again. I am head-over-heels in crazy love with what I do. The transformation clients see when they finally learn to cleanse their bodies, treat themselves with love, and balance themselves their own way warms my heart to no end.

With my guidance and support, I can help you create a healthy balanced life and discover liveliness all over again. You’ve come to the right place, and I am here to support you to reach your health goals.

I too suffered from adrenal fatigue, hypothyroidism, liver disfunction, pituitary tumor, and hormonal imbalances. I bought every health book out there and spent hours researching the right foods for my body.

What I discovered is that there IS no “right” food! We are all different and have unique nutritional needs. Now I am a Certified Holistic Health & Wellness Coach, educated at the Institute for Integrative Nutrition and Holistic Nutrition Labs. I help people who suffer from the same things that I did and teach them what to eat & how to live to have more energy every day. I help them conquer digestive distress, hormonal imbalances, insomnia, stress and more.

Nourish Whole Self focuses on wellness from a natural perspective, rebuilding energy, kissing unhealthy food addictions and habits goodbye, and empowering women of any age to take back control of their health.

You no longer have to struggle with exhaustion, weight gain, loss of sleep, or mood imbalance. With my guidance and support, I can help you create a healthy balanced life and discover liveliness all over again.  

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  • Rouxbe Professional Culinary Plant-Based Certification Program, 2016
  • Holistic Nutrition Lab Certification Program, 2016
  • The Institute for Integrative Nutrition,
    • Professional Training and Certification Program, 2012
  • Blueprint for a Healthy Life
    • Toxicity Training, 2013
  • American InterContinental University,
    • BFA Magna Cum Laude, Marketing & Design, 1995
  • American Association of Drugless Practitioners (AADP)
    • Board Certified and Accredited Member, 2012
  • International Association for Health Coaches (IAHC)
    • Accredited Member, 2012


other experience

  • Workshops conducted in major cities to promote higher education
  • Monthly health-related workshops
  • One-on-one health coaching
  • Group programs
  • 20 years Management and Marketing experience

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