Maybe you’re here because…
You haven’t felt good in so long, you’ve forgotten what healthy feels like.
Your energy is down, your weight is up, and your stomach twists and turns with pain.
When I turned 40, that’s exactly how I felt. All of a sudden, my “get up and go” got up and left
– coffee didn’t cut it. It felt like my body was done for, and I had no idea what to do about it.
My Digestive Issues Started Long Before Then …
Ever since I was young, I have always had trouble with my stomach. I spent most of my years relying on tums, and even then… everything I ate caused my body distress.
I can’t really remember a time when I wasn’t bloated or struggling with constipation, and I was at a loss for what to do about it.
For a long time, I assumed this must be a painful part of life that everyone dealt with.
It Just Kept Getting Worse.
My gut problems persisted and as I got older, became far more disruptive to my health and life.
By the time menopause was creeping up on me, I was honestly afraid of what was next… would I need to live on the toilet?
That fear might sound silly, but it led me to start taking a real and honest look at my life, and my diet. Something had to be making me feel this way.
All it took was a bit of research for me to see what I needed to see.
It was the food I was eating.
That profound realization is why I spent the next several years in school for functional health coaching, working my body out of the mess I made of it, and discovering freedom and balance I never knew I could have.
Now, as a Board-Certified Functional Health Coach, I have the passion, experience, and knowledge to help you achieve your health goals and kick those gut issues to the curb for good.
My Passion Is Helping Women Who Are Silently Suffering
(And Praying For Relief).
Women who struggle with…
Waking up feeling sluggish with an upset stomach and skipping breakfast to cope.
Understanding how to eat healthy the easy way, and sticking to it.
Feeling disappointed in the direction that their health has taken despite your efforts.
Keeping up with activities you used to love – because of a lack of energy.
Persistent and painful digestive problems, especially bloating, cramping, and irregularity.
Want to clean up their diet but have failed so many times before.