by Janice Marto | Jul 8, 2019 | Gut Health
While Hippocrates coined the phrase, “all disease begins in the gut” thousands of years ago, current research is finding there’s much truth in this ancient piece of wisdom! If you think your intestinal tract is only responsible for digestion and waste elimination,...
by Janice Marto | Jul 1, 2019 | Anti-Aging, Hormonal Health
Advertisements excel at making us feel like we are missing something. Some of them ask us to equip ourselves with state-of-the-art technology or follow one fashion trend or the other to feel like we truly belong. Marketing is a means of conditioning the mass...
by Janice Marto | Jun 14, 2019 | Anti-Aging, Hormonal Health
Hormonal imbalance may be a curse, but women are often left with no other choice but to deal with it. Even with the availability of treatment options like hormone replacement therapy, prescribed medications, and even changes in lifestyle, there is still a huge...
by Janice Marto | May 1, 2019 | Anti-Aging, Clean Eating
The new year is here, spring has sprung, and you’re ready to hit your health goals head on! That means one thing- it’s time for a Spring Detox! What is a detox? It’s the process of naturally ridding your body of chemicals that have accumulated over a period of...
by Janice Marto | Apr 18, 2019 | Anti-Aging
SENESCENCE or biological aging is the gradual deterioration of functional characteristics. The word senescence can refer either to cellular aging or to deterioration of the whole organism. (Eek, deterioration!) FACT: we all get older every single day and each...
