Surround Yourself With Positivity

Surround Yourself With Positivity

How Mindfulness Helps With Overthinking and Negative Thoughts Everyone has negative thoughts occasionally, but if you feel like you are constantly talking negative outward, but also internally to yourself, then it’s time to make a change. This can change your...
Why All Disease Begins In the Gut

Why All Disease Begins In the Gut

While Hippocrates coined the phrase, “all disease begins in the gut” thousands of years ago, current research is finding there’s much truth in this ancient piece of wisdom! If you think your intestinal tract is only responsible for digestion and waste elimination,...
Cosmetics and Your Thyroid

Cosmetics and Your Thyroid

  Advertisements excel at making us feel like we are missing something. Some of them ask us to equip ourselves with state-of-the-art technology or follow one fashion trend or the other to feel like we truly belong. Marketing is a means of conditioning the mass...
10 Anti-aging Hacks That Don’t Cost a Thing

10 Anti-aging Hacks That Don’t Cost a Thing

SENESCENCE or biological aging is the gradual deterioration of functional characteristics. The word senescence can refer either to cellular aging or to deterioration of the whole organism. (Eek, deterioration!)   FACT: we all get older every single day and each...

Grab Your Ultimate Anti-Aging Reset Kit

If you are interested in anti-aging remedies, you are not alone.

However, it might be time to put aside all those expensive products that are only doing more damage to your skin, and instead take a more natural approach.

Grab my anti-aging reset kit!

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