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The Gut-Brain Immune Connection

The Gut-Brain Immune Connection

Ever felt butterflies in your tummy when you’re nervous or suffer from digestive problems during periods of stress and anxiety? This is a sign of the link between the gut and the brain, which we’re only just starting to learn more about.

The Gut-Brain Connection: How to Feed Your Brain

The Gut-Brain Connection: How to Feed Your Brain

 If there was ever a call for "digestive health," this is it! Yes, it's true. Your gut is considered your "second brain." There is no denying it anymore. And because of the new scientific discoveries about the vagus nerve, the enteric nervous system, and the amazing...

What is estrogen dominance?

What is estrogen dominance?

Estrogen is one of two main sex hormones that women have. The other one is progesterone. Estrogen is primarily responsible for female physical features and reproduction. Men have estrogen, too, but in smaller amounts. Estrogen governs the growth of the breasts, pubic,...

Why Your Gut Health Matters

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Discover 5 Ways to Supercharge Your Gut Health Inside of This Free Guide!

Why Your Gut Health Matters

In this guide, you will learn:

Why your gut health really matters and how it affects your overall health!

Key signs of gut imbalance and steps you can take to achieve a balanced gut.

5 easy-to-do steps to supercharge your gut health!

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