Are You Ready to Experience Essential Oils for Yourself?
Essential Oils have absolutely changed my life! At first, I loved them and just wanted to purchase them at a discount, maybe if I was lucky, get them for free. I had no idea that I would be teaching others how to become empowered in their health and wellness through the use of essential oils.
If you care about improving your health and that of your family and friends, essential oils can provide simple and safe solutions to enhance your well-being.
As a health coach, I was looking for ways to support my clients and the people I love, in so many areas of their lives in a non-toxic manner. When I found an essential oil company that fits my very picky requirements, I decided to give them a try. That was over two years ago and my world turned upside down. When you find something that provides so many benefits to your health, you want to share it.
What are Essential Oils?
Essential oils are natural aromatic compounds found in the seeds, bark, stems, roots, flowers, and other parts of plants. They can be both beautifully and powerfully fragrant. If you have ever enjoyed the gift of a rose, a walk by a field of lavender, or the smell of fresh cut mint, you have experienced the aromatic qualities of essential oils. In addition to giving plants their distinctive smells, essential oils provide plants with protection against predators and disease and play a role in plant pollination.
Most modern medications are synthetic compounds derived from botanicals. Essential oils are all natural, meaning our bodies are much better equipped to utilize them more effectively. Bottom line, essential oils are safer, less expensive, and more effective. CPTG essential oils can be used aromatically, topically, or internally. They are also super easy to use!
My all-time favorite resource for tips on how to use essential oils is the Modern Essentials book. It has everything you could ever want to know about how to use them, everywhere from the oils, what to use them for, and how to use them, plus it is super easy to navigate!
Why Do I Use the Brand of Essential Oil that I do?
I chose them because they are meticulously distilled from plants that have been harvested at the perfect time by experienced growers from around the world for optimum purity and potency. Each essential oil is also thoroughly tested, then sent to a 3rd party for the final approval. They are certified pure and therapeutic grade using strict quality procedures.
There are a lot of synthetic oils being sold as pure essential oils on the market these days and I want to trust that I have the real deal or I could not, in good faith, share them.
How Are Essential Oils Used?
Essential oils are used for a wide range of emotional and physical wellness applications. They can be used as a single oil at a time or in complex blends in one of three methods:
Aromatically: Diffusing essential oils allows us to breathe in the benefits with every inhale. Aromatherapy has been used since ancient Egyptian times and continues to be a powerful tool to support breathing, purify the air, and protect us from environmental stress. Plus, they make your home smell amazing.
Topically: It takes just 26 seconds for substances applied to the skin to enter the bloodstream. By applying essential oils topically, we can immediately impact our health on the cellular level. As little as a single drop of pure essential oil can benefit your well-being. Oils should be diluted with a carrier oil such as Fractionated Coconut Oil to avoid skin irritation.
Internally: Some essential oils can be ingested, as yet another method of use. When taken as dietary supplements, the oils’ therapeutic properties are transmitted to the organs and brain for maximum health benefits. Not all oils are safe for internal use, so be sure to read instructions and warning before ingesting.
My Favorite Oils
Lavender: I love massaging a couple of drops of lavender into the soles of my feet to promote relaxation and restful sleep.
Frankincense: This oil is a total powerhouse with endless uses. My favorite way to use Frankincense is to dilute one drop in 1 tsp of honey and take daily to support my overall health.
Lemon: The fresh scent of lemon makes it the perfect addition to your DIY household cleaners. A few drops add its natural disinfectant properties to create a non-toxic environment for your family.
doTERRA OnGuard: Diffusing this oil blend or ingesting a couple of drops in a veggie cap supports a healthy immune system and protects against environmental threats.
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