Your 4-week guide to cultivating a new perspective towards living a healthy balanced life.
Includes modules and workbooks designed to help you create new healthy habits and establish them long term.
Mindset Reset is a 4-week course designed to help you cultivate a positive mindset as you begin your health and wellness journey. You will receive four course modules that are combined with that give you the tools to create new healthy habits and establish them long-term.
Physician Reviewed and Approved
Confidently teach people how to unlock their best self and feel great.
Overview of Mindset Reset
COURSE MODULES AND MORE
WEEK 1: Habits
In the next 30 days, you will learn new habits and how to establish them for the next year. You will learn how to decide which habits are most important to you in order to make the biggest difference in your life.
WEEK 2: Mindset
Adopt a Growth Mindset; believe that your most basic abilities can be developed through dedication and hard work.
WEEK 3: Opportunity
Starting this week, you will build the vision of the future and look for possibilities. Not only will this help you to see opportunities, but you’ll also begin to reframe things that you normally see as obstacles into chances to improve and grow.
WEEK 4: Limiting Beliefs
A limiting belief keeps us from fulfilling our potential. The fact that we accept our limiting belief prevents us from accepting it as truth.
- Daily Affirmations
- Positive Changes
- Growth Mindset
- Creating Change
- Limiting Beliefs
- Having Fun
- Improving Your Health
- Healthy Habits
- A Natural Life
designed to help with
- Weight Loss
- Weight Gain
- Changing new habits
- Healthy living
- Creating Positive Life Changes
- Anyone who wants to relieve pain or stress
It’s time to let go of what’s holding you back and create new healthy habits
Complete with 4 weekly modules packed with everything you need. Change can be hard but you will be supported every step of the way.