Ready for a Fresh, Vibrant, Healthy You?

 

Of course you are! I bet, if you had a choice, you would like to:

Hit the restart button on your health, so you can live free from sickness and exhaustion

Drain the toxicity from your body and gain energy, happiness, motivation and purpose

Ditch the caffeine, grain and sugar addiction, and instead rely on natural energy

Shed those pesky pounds you can’t seem to lose that drain your confidence

Skyrocket your energy levels, so you can do more of what you freakin’ love

Slip back into your cute dress and feel confident in your appearance

Kiss belly bloat goodbye and say HELLO to a flatter, happier tummy

Guess what? You DO have a choice!

 

If any of the statements above ring true, it’s time to try a new way of living!

Introducing the solution you’ve been waiting for

The 14 Day Paleo Clean Eating Program

 

 

This program is a flawless fit for you if you want to:

• Learn how to eat clean and live vibrantly

• Stop your addiction to sugar, caffeine, grains and dairy

• Relieve your body from burdensome toxins that make you tired and sick

• Lose weight naturally and quickly without fad diets

• Look younger, lighter and brighter and gain confidence

• Crank up your metabolism and have endless energy

 

 

Did you know: Your body is carrying roughly 5-10 pounds of toxicity (inflammation) at any given

time? This means there’s a reason for your headache, bloated belly, or that extra weight that’s

staying on.

 

The toughest part? All too often, we eat foods that the diet industry calls “healthy” and are

actually filled with toxins and wreaking havoc on our system and then creating more toxins in our

systems. Talk about an evil cycle.

 

Luckily, there’s a solution for those who know they’re worth MORE:

This step-by-step approach to living Paleo is designed to teach you all about the Paleo lifestyle, a

lifestyle that has brought millions to optimal health – including two of Hollywood’s most beautiful

women – actresses Megan Fox and Jessica Biel.

 

With this, you’ll learn how to ditch the foods that inflame your organs and take advantage of all the

primal foods that will boost your health and vitality and turn your body into a lean fat-burning

machine. You’ll ditch the carbs, sugar and dairy and GET the food that really works for your body,

not against.

 

Folks, it’s time to leave the confusion, diet books, and deprivation behind! This program will guide

you through everything you need to know about a simple Paleo lifestyle.

 

 

What’s included in this program?

• Paleo Guide: a comprehensive manual showing you exactly how to adopt a Paleo lifestyle in a safe and natural way

• Recipe Guide: packed with 40+ scrumptious Paleo recipes that will improve digestion, decrease inflammation and keep you feeling satisfied

• Daily Email Support: just like it sounds, I’ll be in your inbox daily to provide support & accountability

• 14-Day At a Glance with Suggested Meals: this will help you stay on track and take the guesswork out of meals during the program. A day-by-day overview of your entire program, with easy-to-follow recipes that make this journey easy as 1-2-3

• A Shopping List: to make trips to the supermarket super simple, which makes prepping, preparing and cooking a breeze

• Food Diary: this amazing tool will help you keep track of how you’re feeling physically, mentally and emotionally throughout the program

• PLUS you get a BONUS 30-Minute Post-Paleo Strategy Session with me when you sign up now!

You  can start when you are ready.The beauty of this program is that you can do it from anywhere.

Special Price is only $97 

Aren’t you worth it! Yes you are!

What makes this program different?

 

Clean eating isn’t a fad or a diet; this is a healthy way of life. Paleo in a nutshell, is clean eating.

The Paleo diet is based on eating fruit, vegetables, seeds, nuts and clean protein sources such as

eggs, chicken, beef, fish, seafood and lots of wonderful fats. There are no pills or crazy powders

with this way of life, except for wholesome protein powders like hemp, pea and collagen powders.

 

With this program, you will never feel deprived, hungry or lethargic.

As a matter of fact, you’ll be quite the opposite!

 

Here are some of the results you can expect:

• Lose an average of 3-5 pounds in one week

• Look younger and feel lighter, glow, and have tons of energy

• Kick sugar cravings

• Sleep like a baby, without waking up at 3 am.

• Decrease your belly bump (we’re not talking about a pregnant bump either)! Uncomfortable jeans, be gone!

• Get a hot body before swimsuit season ends, or just fit into the fabulous suit you want to buy for your next presentation!

 

And that’s just the tip of the iceberg!

 

Are you ready to rock?

 Special Limited Time Price is only $97

Aren’t you worth it? YES you are!

 

Why Paleo?

Wild Rose College of Natural Healing defines detoxing as “clearing out toxins and debris in your

body that may be stopping you from having vitality.”

That’s what we’re up to here – cleaning out toxins, or inflammation, from your body. That’s not just

food either – we’re talking metals, chemicals found in cleaning products, drinks, etc.

 

BUT, instead of relying on fasting, pills, and powders, we’re focusing on improving your diet and

your digestion. One of the main benefits is invigorating your gut – the organ that makes up 70% of

your immune system and is responsible for getting nutrients where they need to go for optimal

health. Paleo ROCKS your gut – in a good way!

 

The Paleo program will revitalize your body, mind and spirit.

 

It’s time to:

▪ Eliminate foods that wreak havoc on your body, leaving you bloated and blah

▪ Learn the concept of food combining to ensure complete nutrient assimilation

▪ Improve the health of your digestive system, and have regular bowel movements

▪ Ditch the sugar cravings for good and instead, learn about healthy treats to eat

▪ Discover the tools you need to de-stress in the real world

▪ Jumpstart your immune system and metabolism with superfoods

… and more!

“Now, after doing this program, I KNOW that carbs AND sugar are pretty much the evil, jealous, jilted lovers. When I’d choose a vegetable over the carbs/sugar, the carbs/sugar would beckon me back into our love affair. When I’d choose the carbs and sugar first the next time, they’d screw up my entire body in a fit of jealous rage the next time we met.”

 

“What am I trying to tell you? YOU NEED THIS PROGRAM IN YOUR LIFE! If you’re a carb/sugar addict like me…you need to stop! I didn’t realize how toxic my love affair with them both was until I completed this program. The Paleo program will give you everything you need to know about carbs/sugar and their harsh effects on your body. You owe it to yourself to TRY THIS! After cutting off the relationship and going Paleo…I’ve lost 3 pounds and feel better than I ever have!”

It’s time to put your health first and start feeling like the beautiful person you are!

 

I created this Paleo program for 4 BIG reasons:

1. I want to empower YOU (yeah, you!) with the right tools for healthy Paleo lifestyle, so you can improve your immune system in a safe and nourishing way.

2. The world needs to know fancy pills or powders aren’t required for optimal health. But primal foods, such as seeds and nuts, are.

3. You can use this program over and over, especially until you acclimate to this lifestyle.

4. You deserve to feel amazing, and Paleo will do that for you.

 

So…

Are YOU ready ditch the toxins, and refresh and renew?

Are YOU ready to change the way you look and feel?

 

So… what happens when you actually “go Paleo” so to say?

• You’ll feel 10 years younger…no, make that 15!

• You can hit your weight loss goals with the ease & grace of a swan.

• Your fight with food can stop being such an ugly, uphill battle

• You wipe the slate clean – and give your body a whole new beginning.

 

Fact: A Paleo lifestyle does not have to be scary or depriving.

This is a delicious adventure of discovery and releasing what’s no longer serving you – both physically and emotionally.

And when you learn to finally let go of it all, you can access amazing freedom of both body and mind.

Besides, who doesn’t want to look and feel their greatest today?

 

“For as long as I can remember, I’ve had an extremely sensitive digestive system. Bananas, though healthy, would give me stomach aches. Oatmeal, thought I loved it, would make my stomach feel heavy and leave me with zero energy. Not to mention milk…it gave me diarrhea!”

 

“A six-pound weight loss is enough to make any girl want to try it – so I did. Well, I just finished a few weeks ago and I feel like I’m in a completely different body. This program helped me though all of my digestive distress and showed me how eating the wrong foods led to my pain, inflammation and lethargy. It also taught me food combining, which is an invaluable way for people like me to eat. This is hands-down the best things I’ve done for myself.”

 

You can start the program when you are ready.

Special price is only $97 

Aren’t you worth it? YES you are!

 Let’s get started!

I’ll be guiding you through this 14-day Paleo transformation.

My name is Janice Marto, and I am a certified Health & Wellness Coach through the Institute of Integrative Nutrition. I am the proud owner of Nourish Whole Self; a company focused on simple yet effective ways for women to achieve total balance while creating their healthy life.

Health and wellness are a strong passion of mine, and I focus on wellness from a natural perspective, rebuilding energy, kissing unhealthy food addictions and habits goodbye, and empowering women of any age to take back control of their health.

 

It is my desire to help you through this healthy journey!

 

FAQ’s Before You Buy

WILL I BE STARVING?

Not at all! There are recipes for breakfast, lunch, and dinner, and there is room for snacks in between. Every meal is delicious and created by a fabulous chef to nourish your body from the inside out. This program is not about starvation or deprivation, and we are not counting calories or dwelling on carbs. You will feel satisfied with every bite. If you do get hungry, there are extra snack recipes included!

CAN I STILL WORKOUT DURING THE PROGRAM?

Please workout during the program! If you feel tired or have low energy, exercising restores both strength and energy. During this program, you will be eating protein and drinking plenty of liquids, so if you’re already exercising, there’s no reason to stop! It is important to remember that whenever you change the foods you eat your body changes as well. Please consult with your doctor if you have any specific concerns about your health.

WHAT SORT OF PROTEINS WILL I BE EATING?

You will have the option for plant or animal-based proteins, which will be listed out for you in your recipes and suggested meals. There are so many “clean eating protein sources” to choose from you won’t get bored with your options!

AM I ONLY GOING TO BE DRINKING JUICES AND SMOOTHIES?

No way! While there are some juices and smoothies for you to choose from, you will also be eating salads, soups, and even desserts that are delicious, nutritious, and will eliminate toxins in your body in a safe and natural way.

DO I HAVE TO TAKE SUPPLEMENTS, PILLS, AND POWDERS?

Not in this program!! The only supplement I recommend that everyone take on a daily basis is a probiotic, and you’ll learn why in this program.

CAN I DO THIS IF I’M NURSING OR PREGNANT?

If you are nursing, I suggest that you add at least 4-6 ounces of protein at lunch and dinner, boost your morning smoothie with a scoop of hemp or pea protein, and eat snacks in between meals. Make sure you are consuming extra fat and drinking enough liquids. This program does not include any detox-provoking agents, but again, please consult with your doctor prior to starting this program if you have any health concerns.

WILL I FEEL WEAK DURING THE PROGRAM?

You are going to feel so strong and energized it will amaze you! In the beginning, your body may go through a “healing phase” to re-balance and let go of toxicity. It is important to listen to your body through this program, and I will be here to support you with that. I will guide you step by step through exactly what can be done to reduce any unwanted symptoms that may appear. This program is completely flexible for figuring out what works for YOU!

I DON’T EAT GLUTEN OR DAIRY. HOW CAN THIS PROGRAM HELP ME?

Many people who eat very “clean” already still have room to empty out the pipes with an elimination diet and take their healthy habits to the next level. Changing up the foods we eat gives our digestion time to rest and reset, which can be helpful for anyone regardless of their current eating habits.

WHAT SIDE EFFECTS MIGHT I EXPERIENCE?

Some people go through this program and feel nothing but energized, while others may feel tired or light-headed as their bodies eliminate and let go of unnecessary toxins. The experience will differ from one person to the next, but this program is designed with that in mind, and you’ll have access to all the tools you need to keep any unwanted symptoms at bay.

I HAVE A KNOWN MEDICAL CONDITION. IS THIS STILL SAFE FOR ME?

While this program is based on eating only whole foods, it is still advised that you consult your physician before beginning this or any program.

 

Disclaimers:

I am a Certified Holistic Health & Wellness Coach and certified by the American Association of Drugless Practitioners. I received my training from the Institute of Integrative Nutrition in New York, NY, USA, where I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts, including Dr. Andrew Weil, Dr. Deepak Chopra, Dr. David Katz, Dr. Walter Willett, Dr. Mark Hyman, Dr. Alejandro Junger, Dr. John Douillard, Dr. Liz Lipski, Dr. Josh Axe, Donna Gates, and many other leading researchers and nutrition authorities.

Drawing on my background, training, skills, and life experiences, I support my clients of Nourish Whole Self, LLC spiritually, mentally, emotionally, and physically.

I am not a medical doctor, dietician, nor nutritionist. I do not hold a degree in medicine, dietetics, or nutrition. I make no claims to any specialized medical training, nor do I dispense medical advice or prescriptions. This content is not intended to diagnose or treat any diseases. It is intended to be provided for informational, educational, and self-empowerment purposes ONLY. Please consult with your doctor or wellness team if you have any questions regarding this whole foods program, and then make your own well-informed decisions based upon what is best for your unique genetics, culture, conditions, and stage of life.

As with most digital and print offerings, from audio and eBook retailers: There are no refunds on programs or products that can be downloaded, viewed, copied, or stored in an electronic format. This is industry standard. Therefore, this program is non-refundable, so please read the full program details and F.A.Qs before purchasing any program or product.

If you are an Institute for Integrative Nutrition (IIN) former/current/alumni student, or other wellness professional, that has purchased this program for your own personal use, and you decide not to use it, you agree that you cannot sell to, share, or exchange any of this copyrighted material with any other IIN former/current/alumni student, nor any other health and wellness professional, customer, or client. This material is strictly for your personal use and benefit, therefore, no part of it can be used in any other business manner, including, but not limited to reselling of information within your practice. If you would like support in including a signature detox program within your own business practice, please contact me for additional information.

All materials are copyrighted and remain the property of their respective owners. Materials made available to the private group forums, by email, or any other means, may not be distributed in any fashion, print nor electronic, without the expressed written permission of the respective owner. Copyright © * 2016 Nourish Whole Self, LLC * All rights reserved. Thank you for your professional understanding.

PLEASE NOTE: All contents within this guide are based on my personal knowledge, opinions, and experience as a holistic health & wellness coach. Please consult a medical advisor regarding medications or medical advice.