STEP INSIDE THE SPRING DETOX:

THE ELIMINATION DIET

Transform Your Health in Just Two Weeks and Say Goodbye Toxins,

Unwanted Weight, and Fatigue! 

 Do you feel tired, sluggish, or bloated? Have you been struffling to lose weight, no matter what you try?

Are you suffering from chronic inflammation, skin issues, or digestive problems? 

You’re not alone. With our modern busy lifestyles, it’s easy to get caught up in unhealthy habits that can take a toll on our bodies.

You’ve likely tried everything under the sun in an attempt to detox your body yourself of those dreaded unwanted symptoms.

But…

WHAT YOU’VE BEEN TRYING ISN’T WORKING

  • Depriving your body of vital nutrients by severely limiting yur food intake.
  • Engaging in excessive exercise that could cause you to vomit, in an attempt to burn calories.
  • Constantly switching between diets without achieving any tangible results.
  • Consuming “low-fat” and “diet” foods that contain harmful chemicals and fillers.
  • Prioritizing the number on the scale over the overall health and balance of your body. 

THAT. DOES. NOT. WORK.

 WHAT YOU REALLY NEED IS…

  • Discover the clarity and guidance you need to understand which foods and nutrients your body requires to perform at its best.  
  • Enjoy a budget-friendly variety of fresh, seasonal fruits and vegetables that naturally promote health and wellness. 
  • Find the support you need to make a lifestyle shift towards a cleaner, healthier diet – without it feeling like a daunting challenge.  
  • Get a clear direction on what to eat, how to plan meals, and how to cook healthier options easily. 
  • Access resources that help you stay focused and develop a deeper understanding of how your body interacts with the food you eat and the world around you, so you can make better choices for your overall health and wellbeing. 

And if you’re thinking there is no way you’re going to find all of that in one easy-to-follow program…

Let me tell you about…

THE SPRING DETOX: THE ELIMINATION DIET

Transform Your Health in Just Two Weeks and Say Goodbye Toxins, Unwanted Weight, And Fatigue. 


Without calorie counting or starving yourself 
helping you reclaim your body in just two weeks!

Hi, my name is Janice Marto, and I’m on a mission to help struggling women recover their health so they can take back their life and thrive.

The  Spring Detox: Elimination Diet is all about helping you reset and restore your health so you can feel your best.

Before I became a health coach, I was constantly struggling with my health. I had no idea why I was gaining weight, feeling exhausted all the time, and dealing with bad skin. I tried everything – from fad diets to exercise programs – but nothing seemed to work. 

It wasn’t until I discovered the principles in The Spring Detox: The Elimination Diet that everything changed for me. I was skeptical at first, I decided to give it a try. And I’m so glad I did. 

After just a few weeks on the regimen, I started feeling more energized, my skin cleared up, and I even started shedding some of the unwanted weight. I couldn’t believe how much better I felt overall.

That’s when I realized that I wanted to help other people experience the same benefits that I had. I became a health coach and made The Spring Detox: The Elimination Diet a core part of my practice.

Now, I ensure that all my clients complete the program as well. And the results have been incredible. From weight loss and increased energy to improved gut health, and reduced inflammation. The Spring Detox: The Elimination Diet is a game changer for anyone looking to improve their health.

So, if you’re feeling stuck, frustrated, or just not quite right, I encourage you to give The Spring Detox: The Elimination Diet a try. You never know – it could be just the thing you need to tranform your health and well-being, just like it did for me.

Did you know that toxins can wreak havoic on every part of your body?

And if they’re present in one area, they can easily spread to other parts, causing all sorts of issues. 

 

Think of it like this: If your body stores toxins in you gut or brain, those toxins can travel through your bloodstream and affect your other major organs, leading to a whole host of health problems. 

That’s why it is so important to take steps to eliminate toxins from your body and promote overall wellness. And luckily, with the Spring Detox: Elimination Diet, you can do just that! 

 

The Spring Detox Helps Your Body Flush Out Toxins, Eliminate Foods That Don’t Serve Your Body, So You Can Finally Get Healthy And Feel Energetic. 

 

In short, The Spring Detox: The Elimination Diet is a powerful tool for promoting overall health and wellness. By eliminating harmful toxins and inflammatory foods from your diet and replacing them with nutrient-dense options, you’ll enjoy a range of benefits, from improved gut health to healthy weight loss and increased energy.

Did you know that our bodies crave different types of comfort at different times of the year? And that by eating foods that are in season, we can help keep our bodies in balance and live in harmony with ourselves and the earth? 

Eating seasonal foods is not only delicious and satisfying, but it’s also a great way to support our health and well-being. By choosing foods that are grown in the current season, we can help our bodies stay in tune with the natural rhythms of the world around us and experience…

 Renewed Energy – Improved Digestion – Stronger Immunity – Natural Weight-Loss

And an Overall Improvement and Sense of Vitality To Your

Health And Well-Being

At no point in this two-week detox will you be alone!
Throughout the program, you’ll be supported by me and helped with targeted materials that walk you through every step of the process.

 

 

All This For Only $147!

Daily Access To Your Own Health Coach!

 What’s included in the program?

 

  • Spring Detox Program Guide: Your go-to guide with everything you need to know about detoxing, nutrition, planning, meal prep, the best foods to eat, and self-care practices. You’ll have everything you need to make this the best detox ever.
  • Recipe Guide: Packed with over 68 recipes for both omnivore and vegetarian scrumptious recipes that will improve digestion, decrease inflammation, and keep you feeling satisfied.
  • Suggested Meals for Every Day: This will help you stay on track and take the guesswork out of meals during your gut detox.
  • 14-Day At-a-Glance: A daily protocol for your entire detox, with easy-to-follow recipes that make this one of the easiest journeys EVER.
  • Pantry Shopping Lists: The exact shopping lists for yur meals, so you can just head to the grocery store with zero stress.
  • Journal/Food Diary: Your tool to keep track of your food and your feelings during the detox, so you can figure out which foods work best for you.
  • Daily Email Support: I’ll email you daily to provide support and accountability.
  • Facebook Group/Coaching/One-On-One: I’ll be with you every step of the way, providing support and answering any questions you may have.

PLUS, I have 2 bonuses for you:

  • Bonus Private Pre-Detox Call: We will spend 30 minutes discussing your goals
  • Bonus Private Post-Detox Call: We will  spend 30 minutes disucssing how you feel after the detox and the next step

All This for Only $147

Daily Access To Your Own Health Coach! 

Here is how

THE SPRING DETOX ~ ELIMINATION DIET works:

Your program consists of three phases including:  

PHASE 1

Pre-Detox/Prep 4 days 

During Phase 1 (Pre-Detox) which lasts 4 days, you will start to reduce coffee, processed foods, and foods you do not see in the program. During this phase, you will begin to change your mindset and prepare to eliminate foods. Look at what foods are included in the program. You will see a Do Eat List and a Do Not Eat List. Review your materials for the next phase and start to prepare for Phase 2. I suggest printing out your suggested meal plan, and shopping list, and prepping your kitchen for success.

PHASE 2

Detox/Elimination Phase 7 days

During Phase 2 (Detox) which lasts 7 days, we remove foods that are shown to hamper weight loss, and common allergens and increase foods that hydrate, regenerate and support your body to naturally detox. Refer to the Do Not Eat List for Phase 2. This part of the program lasts 7 days. During Phase 2, write down if you notice a reaction to food on your plan, also notice how you feel at different times of day.

PHASE 3

Reintroduction Phase 7 days 

During Phase 3 (Transition) which lasts 7 days, we add in foods, and foods you do not see on the list for Phase 2, allowing you to see how your body reacts after you have cleansed for 7 days. Take time after each meal to write down how food or emotion affects you during your day. Be conscious of your breath while you eat. Be in tune with your body.

I lost 5 pounds in just one week, and I couldn’t be happier! I needed to lose weight before my best friend’s wedding, and your detox program was the perfect match!

Angela T

Angela T.

What Previous Detoxers Are Saying:

My belly bloat is gone! I’ve been living on Tums for so long, but I finally realized I had a grain sensitivity that was the culprit. Now I know what to feed my body, so I don’t have to live on Tums anymore to hide my embarrassing belly bloat!

Kristin G

Kristin G.

Your detox is the BEST! I didn’t have to stress about meal prepping because even my grocery list was made for me! It was so incredibly easy that I want to repeat it! I’m down 7 pounds, and I have so much energy! Thanks so much!

Rachel S

Rachel S.

I can’t believe it!! I have so much energy, and I finally ditched my morning coffee!! I’m in disbelief because I’ve tried so many diets that failed, but this detox actually worked! Thank you for helping me end my lifelong caffeine addiction.

Mary T

Mary T.

All This For Only $147! 

Daily Access To Your Own Health Coach!

Frequently Asked Questions

Q: Will I be hungry all the time?
Not at all! There are over X recipes for breakfast, lunch, and dinner, and there is room for snacks in between. Every meal is delicious and created by a fabulous chef to nourish your body from the inside out. This program is not about starvation or deprivation, counting calories or obsessing over carbs. You will feel satisfied with every bite. If you do get hungry, there are extra snack recipes included!
Q: Is removing all sugar from the diet dangerous?
Sugar, in its refined form, is not a nutritional requirement and essentially robs the body of nutrients and plays a significant role in inflammation and weight gain. There are no known dangers caused by abstaining from sugar (humans lived sugar-free for thousands of years!).
Q: Will I get bored eating sugar-free foods?
No way! It’s about retraining your taste buds and your metabolism to stop craving sugar with nutritious foods. Sugar cravings are a signal your body craves nutrition. And remember this—sugar is as addictive as a drug! In fact, it is qualified as a drug. While there are some naturally sweet juices and smoothies for you to choose from, you will also be eating delicious (and satisfying!) salads, soups, and even desserts. They will eliminate toxins from your body in a safe and natural way and curb your sugar cravings through genuine nutrition.
Q: Do I have to take any additional supplements or pills?
Not in this program!! The only supplement I recommend that everyone take daily is a probiotic, and you’ll learn why in this program.
Q: Can I do this program if I’m pregnant or nursing?
If you are nursing, I suggest that you add at least 4-6 ounces of protein at lunch and dinner, boost your morning smoothie with a scoop of hemp or pea protein, and eat snacks between meals. Make sure you are consuming extra fat and drinking enough liquids. This program is not harmful to pregnant or nursing women, but again, please consult with your doctor before starting this program if you have any health concerns.
Q: How will I feel during the program?
You will be amazed by how healthy and energized you feel! At the beginning of detox, your body may go through a “cleansing phase” to re-balance itself. It is important to listen to your body through this program, and I will be here to support you with that. I will guide you gradually through exactly what can be done to reduce any unwanted symptoms that may show up. This program is completely flexible because we’re here to figure out what works for YOU!
Q: I already eat super clean; can I still benefit from this program?
Many people who eat very clean diets can still benefit from a detox program to take their healthy habits to the next level. Introducing new foods gives our digestion time to rest and reset, which can be helpful for anyone regardless of their current eating habits.
Q: I have a medical condition; is it still safe for me to do this program?
While this program is based on eating only whole foods, it is still advised that you consult your physician before beginning this or any other health program.

Note: It is important to consult your physician before beginning any new eating or exercise program. This is a clean-eating program designed to teach you the difference between foods that inflame you and foods that fuel you. Due to the digital nature of my programs, REFUND IS NOT AVAILABLE.

These statements have not been evaluated by the Food and Drug Administration. This is not intended to diagnose, treat, cure, or prevent any disease.

Discover 5 Ways to Manage Belly Bloat Inside of This Free Guide!

In this guide, you will learn:

 Ways to banish belly bloat

 Causes for belly bloat and unwanted gas

 Top 5 ways to get rid of gas

 

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